HEALTH / WELLNESS

The importance of a sound mind and body cannot be understated. If students can stay active and fit, they will be in a better position to lead the world and solve complicated problems. Our exclusive fitness programs not only instill in them a spirit of fellowship but also emphasize how crucial it is to stay fit mentally and physically to face the challenges. Apart from offering them the systemic guides of eating, we also encourage them to participate in sports and extracurricular activities so that they can learn how to work in a team. From exercise and diet to the sleeping patterns, our health and wellness courses cover the importance of a sound mind, body, soul.